Tuesday Night Kitchen Escapades – Chicken Marsala!


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In my continued efforts to eat healthy and save money simultaneously, I opted for one of my favorite dishes – Chicken Marsala! While this can typically be a high-calorie meal at traditional italian restaurants with the significant amounts of oil … Continue reading

Winter Workout Hiccups and Solutions!


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Have you been to a point when you’re more than half way to your goal weight and cravings are creeping back into your healthy routine? You’re not alone! I’m currently dealing with this crisis by saying “if I just have … Continue reading